07890672343
DISCOVER STRENGTH, HOPE, CLARITY, OPTIMISM AND PEACE OF MIND
Feeling stuck? Are you at a crossroads in your emotional life or career? Are some issues overwhelming you? Even the strongest among us can feel lost, confused, unsure, angry, depressed, anxious, ambivalent or unhappy at times. As a Counselling Professional, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
ABOUT ME
I am a fully certified Counselling Professional and member of the BACP. I am also a Clinical Hypnotherapist, Mentor, Meditation and Mindfulness Teacher. I help my clients achieve their personal and professional goals and I offer proven strategies for helping a client to make the transition from words into action. The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life, so that you can overcome them with confidence. I specialise in working with you to create new approaches to problems and providing tools to guide you forward and achieve your desired goals.
Since 2000, I've helped my clients breakthrough the obstacles that seem to be holding them back in life. Life is too short to be unhappy, unsure, or unfulfilled by one's self - so what are you waiting for? Let me help you develop better ways to handle the issues that are standing in the way of your goals.
AREAS OF EXPERTISE
I have trained in a broad spectrum of counselling theories. I am able to adapt my approach to suit your individual needs. The areas I specialise in are:
Integrative
Psychodynamic
Person Centred
Humanistic
CBT
MBCT
TA
BT
Gestalt
Grief Counselling
Counselling - I am comfortable working with depression, addictions, anxiety, bereavement, trauma, phobias, relationship difficulties, self-injury, abuse, low self-esteem, bullying, workplace issues, compulsive behaviour, eating disorders and personal development.
Clinical Hypnotherapy - Hypnotherapy is a deeply relaxing experience and while in this deep, focused state of being, with the power of positive suggestions, change happens in your sub-conscious mind. Hypnotherapy is a form of therapy that uses the power of these positive suggestions to bring about change to your thoughts, feelings and future behaviour. The areas and types of hypnotherapy i specialise in are:
Clinical Hypnotherapy
Solution Focused Hypnotherapy
Cognitive/Behavioural Hypnotherapy
Smoking Cessation
Weight
Anxieties and Stress
Past Life Regression
Many other issues
All my clients receive a professional and respectful service and receive the benefits of powerful, dynamic, therapeutic care alongside the compassion, professionalism and clinical knowledge of an educationalist and advisor.
Whatever issues or problems you need to change, I am highly qualified and confident, dealing sensitively with all forms of issues, from straight forward to complex or distressing issues.
(For your information, hypnotherapy is not 'mind-control'. It is totally safe and recommended as the most effective treatment for smoking cessation by the NHS.)
Meditation - It feels so special! I've always thought it's one of the nicest things a person can do for themselves. It can seem like a gift for yourself when you practice/learn about it and what it can do for you. My sessions are always very deeply relaxing, insightful, interesting, stimulating and for many people, '...a totally unique and very pleasurable experience, unlike anything else!'
Bring a partner, family member, friend or come alone. I will teach you how to still your mind, re-discover the benefits of being mindful and enable you to discover ever deeper levels of relaxation.
Being able to embrace the many benefits of meditation will aid your physical, emotional and intellectual health and well-being as well as help you look and feel younger.
(For more information on meditation, please visit www.karlheardmeditation.co.uk Thank you for visiting my site!)
SCHEDULE A SESSION & COST
Individual counselling sessons last for one hour and cost £45.00
Hypnotherapy sessions are £50.00 per hour
Please contact me for meditation prices and class times. I can also make visits to clients homes, workplaces and schools, offer women/men only classes if required and run short courses, such as 'Introduction to self-hypnosis'
Depending on availability, I can offer appointments Monday – Friday, 10am to 8.00pm. Saturday, 10am to 5pm.
Sundays-only if absolutely necessary.
Counselling fees are payable weekly (1 week or more in advance)
Cancellation Policy for Counselling.
My counselling methodology means weekly sessions, and by reserving your appointment each week I cannot make the session available for anyone else without sufficient notice. Therefore, I operate a cancellation policy which I will discuss with you in full when we first meet.
Please contact me today to schedule your first or next session.
45A, Rodney Street, Liverpool, L1 9EW
07890672343
TESTIMONIALS
Happy Clients
As a life coach, I’m passionate about helping others and guiding them into a new phase of their lives. I work hard on developing a personal, open and transparent relationship with my clients, and what they say about my services is incredibly important to me. Read the testimonials below to get an idea of the experiences that past clients have had with my services, and get in touch with me today.
